Spoon-Fed

by Tim Spector

£12.99


Reserve a copy

×

Reserve a copy

Reserve a copy of Spoon-Fed at the Owl Bookshop. If you provide your email address below, we will contact you when this item is ready for collection. For delivery by post add the address to the order notes and we will be in touch to arrange payment.

Paperback

Published August 2020

We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.

Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we’ve been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.

More Than a Woman by Caitlin Moran | 9781529102772

More Than a Woman

Caitlin Moran

£8.99

Planting the World : Joseph Banks and His Collectors: an Adventurous History of Botany by Jordan Goodman | 9780007578863

Planting the World : Joseph Banks and His Collectors: an Adventurous History of Botany

Jordan Goodman

£10.99

Cured : The Power of Our Immune System and the Mind-Body Connection by Dr Jeff Rediger | 9780241327593

Cured : The Power of Our Immune System and the Mind-Body Connection

Dr Jeff Rediger

£9.99

What is Life? by Paul Nurse | 9781788451420

What is Life?

Paul Nurse

£8.99

Dancing with the Octopus : The Telling of a True Crime by Debora Harding | 9781788165174

Dancing with the Octopus : The Telling of a True Crime

Debora Harding

£9.99

Agent Sonya by Ben MacIntyre | 9780241986950

Agent Sonya

Ben MacIntyre

£8.99