The Well Gardened Mind : Rediscovering Nature in the Modern World

by Sue Stuart-Smith

£9.99


Reserve a copy

×

Reserve a copy

Reserve a copy of The Well Gardened Mind : Rediscovering Nature in the Modern World for collection at the Owl Bookshop. If you provide your email address below, we will contact you when this item is ready for collection. For delivery by post add the address to the order notes and we will be in touch to arrange payment.

Paperback

9780008100735

Published by William Collins

Published April 2021

9.99 Owl loyalty points

How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.

With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote – now translated into fifteen languages – shows how our understanding of nature and its restorative powers is only just beginning to flower.

Rivers of Power by Laurence C. Smith | 9780141987231

Rivers of Power

Laurence C. Smith

£10.99

How Do We Know We’re Doing It Right? : And Other Thoughts On Modern Life by Pandora Sykes | 9781786091000

How Do We Know We’re Doing It Right? : And Other Thoughts On Modern Life

Pandora Sykes

£8.99

Humankind : A Hopeful History by Rutger Bregman | 9781408898956

Humankind : A Hopeful History

Rutger Bregman

£9.99

The Ratline by Philippe Sands | 9781474608145

The Ratline

Philippe Sands

£9.99

Eat the Buddha by Barbara Demick | 9781783782659

Eat the Buddha

Barbara Demick

£9.99

Funny Weather : Art in an Emergency by Olivia Laing | 9781529027655

Funny Weather : Art in an Emergency

Olivia Laing

£9.99